Akarma Comfort and Calm Healing Spray is a beautiful and beneficial blend of therapeutic grade essential oils, purified water and energised crystals. 100ml glass bottles. It can assist with nurturing, calming and soothing emotional, mental and spiritual well being. Use when feeling low in moods, anxious, uptight or tense. Spray around your body, your room or sacred space in the home or office, then breathe deeply in and out to embrace the divine aroma and positive energy. Say an affirmation as you spray which will assist your experience such as: ‘ I am calm. I am clear. I am safe. I am peaceful. I am supported. The Universe is always protecting and guiding me in the right direction...and so it is’. Repeat this spraying three times as you breathe deeply and say your affirmation, then allow your body to totally relax and your vibration to shift into more a more peaceful and positive energy. Enjoy the divine relaxation. Wonderful to use before going to sleep or any time you need to shift your energy from negative into positive.